GER-ECSA Nürnberg

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  • Fitnessweek on 2017-Sep-12 18:01:49 Fitnessweek said

    At the main tax office in Nuremberg, various sports courses are offered as part of the customs health promotion. The group in the photo is a participant of the swimming training. The weekly training is conducted by a rescue swimmer of the DLRG (German Life Guard) and of course customs officers. The focus lies on the improvement of the swimming style and thus the endurance and speed. Despite the early hour (Mondays from 7 to 8 o'clock) there are up to 10 participants, which have fun with the swimming. The training sessions are between 1,200m and 1,500m depending on the focus of the training (strength, endurance or speed). Some participants in the course have already participated in triathlon competitions, others just want to exercise a healthy sport to stay fit.